My previous post --Introduction to chakras briefly explains -Chakras as a concept. This article briefs the locations for major chakra healing.
Chakra Name | Front Location for healing | Back Location for healing | Anatomy Location |
Root/Muladhara Chakra | Women- Between the Vagina & Anus Men- Tip of the penis and inner thighs | Base of the Spine | Located at perineum, just above coccyx ( formed at fusion of the last 4 vertebrae) |
Hara/Swadhisthana Chakra | 2-3 fingers below the navel/nabhi For women- where ovaries are location | Lower back | Sacrum, last set of nerves exiting from spine/sciatic nerve |
Solar Plexus/ Manipura Chakra | 2-3 fingers above the navel/nabhi Navel/Nabhi is also suggested can also be healed. | Upper back | Lumbar Plexus, b/w the thorax and pelvis, |
Heart/Anahata Chakra | Chest/Breast , additionally hands as they are extension of heart | Back of the heart | Thoracic, cardiac, heart areas, lungs, lymphatic areas |
Throat/Vissudha Chakra | Throat/larynx /Neck additionally Shoulders | Back of the neck, shoulders | Thyroid, Thoart & medulla center, cervical/ brachial plexus, larynx, |
Third Eye/Ajna Chakra | Middle of the brows expanding upto head | Behind the middle of the brow | Center of the brow and medulla oblongata ( animal brain), |
Crown/Sashara Chakra | Centre of the head | Centre of the head |
Reiki is one of the modality by which chakras can be healed, however other few modalities are sound, music, pranik healing, yoga, flower therapy, meditations, hypnotherapy, PLR, ayurveda etc.
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